Namaste Space

Love the life you live. Live the life you love.



Drop and give me ZEN!

10 Things you can do today to be more zen: 1. Drop limiting beliefs. 2. Drop resentment. 3. Let go of blame. 4. Release worry. 5. Drop your doubts. 6. Stop the negative self talk. 7. Be the love the... Continue Reading →

My Reiki Story

How I went from hot mess to Reiki Master/Spiritual badass¬† A little background about what reiki is... Reiki is a form of alternative medicine¬†discovered in 1922 by Japanese Buddhist Mikao Usui.¬†Since originating in Japan, Reiki has been adapted into varying... Continue Reading →

Duality-WTF is it and why is it making life difficult!?

Over the last month this word KEEPS coming up. So you know I can't just ignore it at this point. First off let's look into the definition of the word Duality: As hinted at by the word "dual" within it,... Continue Reading →

You Can’t Pour From an Empty Cup

I've been learning this one the hard way... I am what you would call a "people pleaser" I will bend over backwards, go out of my way and work myself until I am numb; just to make others feel at... Continue Reading →

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